Cameron Josse Book
His website is About Cameron Josse Cameron Josse is the Director of Sports Performance for DeFranco's Training Systems in East Rutherford, meron has been working with DeFranco's Training Systems since 2013 and has quickly built up a resume working with a multitude of athletes in high school and collegiate sports, as well as professional athletes in the NFL, NHL, UFC, and WWE superstars. Cameron earned his bachelor's degree in kinesiology while playing football at the University of Rhode Island and holds a master's degree in exercise science from William Paterson University. Free Training Guides! Sign up for the newsletter and get 2 free training guides which include over 45 pages of knowledge!
Cameron josse book collection
Because now you have sport coaches and strength and conditioning staff being more aligned" ~Connolly "Some of the better teams in rugby and soccer, they'll take the day off following the game. " ~Josse "If you give players that first day off, that allows them an extra day to recover emotionally from what just happened on game day" ~Josse "The day after the game you aren't going to get any quality work done or teaching done… you want to give the coaches as long as possible to review film" ~Connolly "Take the day off after the game, bring the player in individually the next day, work with them individually, develop their strength at the same time" ~Connolly "The advantage of going short to long is not simply force output, it's technique correction.
Reviewed in the United States on December 15, 2019 Verified Purchase Must read for all football position and performance coaches Reviewed in the United States on October 16, 2019 Excellent, well rounded book on the methods required to develop a winning team. Authors Fergus and Cam do a great job thoroughly explaining the principles of a winning model. In the book there are not only great examples and ideas that any team can take and implement, but also a systems based coaching approach to make sure everything is covered in preparing the team week to week. This was my favorite part. With player health being the most important aspect of athlete development its vital to have a thought out plan for progressing the players week to week between practice, training, film/study, and competition. In The Process, Fergus and Cam show you how! Reviewed in the United States on June 18, 2020 This the exact type of book that helps all coaches in the high-performance model understand how to work towards the same goal.
Coaching, Sports Performance, Strength & Coaching Should I Lift or Should I Sprint — The Case for Speed At the end of the day, the player who can move the fastest within the context of their sport will almost always be more successful. 23 minutes, 20 seconds Dec 13, 2016 Should I Lift or Should I Sprint — The Case for Power In part one of this series, I discussed a brief overview of maximum strength training for team sport athletes. In this section, I will provide a case in support of training for power development. Should I Lift or Should I Sprint — The Case for Power
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